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Individualized Programming


Drawing from the canon of east and west, Yoga Therapy and Functional Training can create a personalized yoga/wellness plan unique for each individual. The self empowering protocol developed for the practitioner is designed to help the student find maximal health and well-being. The methodology is the professional application of the principles and practices of yoga and sports medicine to promote health within a therapeutic relationship that can include personalized assessment, nutritional coaching, goal setting, lifestyle management, and physical practices for individuals or small groups.

Sessions are currently virtual/some in person, feel free to set up a consultation to discuss

Virtual Studio

24 hour cancellation policy and packages are valid 6 months from purchase.

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